If you grind or clench your teeth at night, our Grand Rapids dentist can create a custom night guard for you to help protect your smile. Made to fit comfortably, night guards reduce wear on teeth, prevent jaw pain, and minimize headaches caused by unwanted pressure or tooth movement. Our high-quality, custom-fit guards provide a simple yet effective way to keep your teeth safe while you sleep, ensuring a healthier, more comfortable bite every morning.
Learn more about wearing a below.
Clues That Highlight a Night Guard Need
Many people grind or clench their teeth at night without even realizing it. However, there are subtle signs that may indicate the need for a night guard, or bite splint. If you frequently wake up with discomfort or notice head and neck pain throughout the day, it could be due to nighttime teeth grinding, also known as bruxism.
You may benefit from a night guard if you experience:
- Dull headaches in the morning
- Facial pain or muscle tension
- Jaw tenderness or tightness
- Increased tooth pain or sensitivity
- Worn-down enamel
- Chipped or fractured teeth
- Fatigue caused by lack of good sleep
Ignoring these signs can result in long-term damage to your teeth and jaw. Fortunately, wearing a night guard can help prevent the need for restorations like dental crowns or tooth-colored fillings and protect your oral health.
How Does a Night Guard Work?
As mentioned above, a night guard is a custom-fitted oral appliance designed to protect your teeth and jaw from the effects of grinding and clenching. Made from a durable yet comfortable material, night guards act as a cushion, absorbing the force exerted by your jaw while you sleep.
Here’s how a night guard helps:
- Prevents tooth damage – By providing a protective barrier between your upper and lower teeth, a night guard reduces wear and tear.
- Eases jaw strain – The appliance helps reduce tension in the jaw muscles, alleviating discomfort and decreasing the likelihood of TMJ disorder issues.
- Minimizes headaches and facial pain – By reducing clenching pressure, night guards can significantly decrease morning headaches and facial soreness.
- Improves long-term oral health – Preventing excessive wear on your teeth helps maintain a strong and healthy smile, reducing the need for restorative dental treatments in the future.
